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What Makes Therapy Therapeutic
An Honest Look at What Therapy Actually Is, from an Arab cultures perspective—Shaped by the Hard Questions You've Asked. By Aseel Aborashid, a therapist and mental health professional in Saudi Arabia, working with eating disorder, mostly people struggling with over eating (known as binge eating) work stress, and sleep difficulties. I work with client in Arabic, English and Greek.

Aseel Aborashid
Apr 67 min read


What Actually Happens in a Therapy Session?
licensed clinical psychologist and workplace mental health and wellness expert. With a background in business administration, experience in offering employee mental health and stress management training and other educational programs.
Educational accomplishments include two psychology degress M.A (UK) and B.Sc. (USA) and MBA (KSA) with honors. With administrative experience and clinical training, honored across multiple roles. Specialized in employee wellness and stress mana

Aseel Aborashid
Aug 19, 20253 min read


Distinguishing Self-criticism from Self-Punishment جلد الذات
A Therapist's Perspective On the fine line between healthy reflection and emotional Self-Punishment while leaning Arabic and Greek Culture. What would you call self-criticism that has lost the plot? Instead of being helpful contemplation, it has become a way to inflict pain on oneself. In Arabic, there’s a common expression for that: jald al-dhāt (جلد الذات), which literally translates to “flogging (whipping) the self.” In my private practice in Saudi Arabia, I work with Engl
userabora
May 42 min read


Top Online Therapy Services in Saudi Arabia
In today's fast-paced world, where stress and mental health concerns are on the rise, the need for easily accessible therapy services is more crucial than ever. With the advent of technology, online therapy services have become increasingly popular, offering convenience and flexibility to those seeking support. One such business leading the way in providing online therapy services in Saudi Arabia is Aseel the Therapist. With a focus on mental health support, Aseel the Therapi
WIX Auto
Apr 25, 20252 min read


Effective Treatment for Eating Disorders and Emotional Eating
Eating disorders and emotional eating are complex issues that can significantly impact one's physical and emotional well-being. Recognizing the signs and seeking effective treatment are crucial steps towards recovery and improved quality of life. At Aseel the Therapist, we understand the intricate relationship between food, emotions, and mental health. With our specialized online therapy services, we provide personalized treatment plans tailored to each client's unique needs
WIX Auto
Apr 25, 20252 min read


Expert Mental Health Support for Work-Related Stress
Work-related stress can take a toll on our mental health, affecting our overall well-being and productivity. It is essential to address these issues promptly and effectively to prevent burnout and long-term negative consequences. That's where expert mental health support comes into play. Aseel the Therapist is a leading mental health support business that specializes in providing online therapy services to help individuals cope with job-related stress and enhance their wellne
WIX Auto
Apr 25, 20252 min read
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